Red Tea Detox Review

“What’s the point of trying another weight loss product – they don’t work for you!”

Those words, uttered by my best friend Louise, were still ringing in my ears, when I happened to stumble across the Red Tea Detox promo page. I knew what she was saying – I’d tried so many programs that the only thing that ever got lighter was my bank balance.

But this one seemed different. ?

Hi, I’m Alysia and I was getting pretty desperate. With my wedding day fast approaching, I needed a sure-fire fat loss system and I needed it fast. So, I decided to give the Red Tea Detox a try. After all, it had a pretty cool YouTube video on the promo page.

Read on to find out what I discovered. Hint: Red Tea Detox did nothing for me – but I did find a much better option.

What is Red Tea Detox and Who is it For?

Red Tea Detox is a detoxification program created by Liz Swann Miller that is promoted as a breakthrough method of fat burning. It is purportedly based upon more than a decade’s worth of scientific research into the benefits of African Red Tea and the toxin cleansing.

The Red Tea Detox is a comprehensive three-part program that is divided into exercise, diet and mindset. Each of these sections has its own guide booklet. Let’s take a look at each of them in turn:


This guide gives an explanation as to the many benefits of detoxifying for general health benefits as well as to stimulate fat loss. It also gives an explanation of the benefits of African Red Tea. The guide also reveals the best energy rich foods to provide the best lean body nutrition to get you to your goals.

The diet guide includes a 14-day nutritional guide. You also get instructions on how to restore the balance of your fat loss hormones and rev up your body’s fat burning process.


You can choose whether you wish to do the exercise program that comes with this detox program. If you do, the promo website claims that you will lose twice as many calories as opposed to not doing it. The exercises contained in the booklet are simple bodyweight moves that anyone can do in their own home.


The detox program includes a mental training guide-book that gives you strategies to keep you motivated and on track with the detox program.


This program comes with four bonuses:

  • 100 Green Smoothie Recipes
  • The Ultimate Super Food Guide
  • The 5 Detox Methods of Fabulous Celebrities
  • gift
    Effortless Weight Loss Hypnosis (Audio)

The Red Tea Detox comes with a 60-day money back guarantee.

What is So Special About the Red Tea

The African Red Tea which is the basis of this program work together synergistically to provide you with maximum detoxing and fat burning benefits.

The first ingredient acts to reduce the stress hormone cortisol. It also prevents the development of new fat cells, protects from liver damage and reduces LDL (bad) cholesterol.

The second ingredient is claimed to be the satiation inducer, which helps you to feel full. It also reputedly improves the breakdown of fat and glucose in order to burn more fats.

The third ingredient is supposed to improve blood circulation and trigger the release of adrenaline to increase the metabolism.

The fourth ingredient is meant to improve digestion and fat excretion, while the fifth ingredient is claimed to improve insulin sensitivity as well as speeding up the breakdown of carbohydrates that you ingest.

Who is Liz Swann Miller

The author of the Red Tea Detox, Liz Swann Miller, is a naturopath and Amazon author. She says that she first learned about African Red Tea from a college exchange student from South Africa. The student told her about a tasty red tea that was consumed by the members of a Kenyan tribe in order to suppress feelings of hunger while also producing high levels of energy.

The red tea that was drunk by the Kenyan tribe also proved to be a powerful detoxifier. But eliminating the toxins that are clogging up our systems, we are finally able to facilitate real, ongoing fat loss

What I Found Out

The Red Tea Detox program makes a lot of claims regarding weight loss benefits. Personally, I didn’t find that they stacked up. The consumption of red tea is the core of this program. However, simply drinking red tea is not enough to facilitate real fat loss.

Sure, the program does include guides for dieting and mindset but these appeared to be pretty basic to me. They did not provide you with anything new or revolutionary in terms of nutritional guidance or motivation. What that means is that you are really getting a portion of red tea with some general information manuals. This is very expensive and not very conducive to fat loss.

The exercise program that comes with the Red Tea Detox is very basic, consisting of bodyweight exercises that can be done at home. The problem is that they simply were not intense enough to allow me to burn any real calories. In fact, I never even got a sweat up. At the end of my workouts, I never felt like I had done enough to bring the results I wanted – which happened to be perfectly true!

The bottom line on the Red Tea Detox was that it turned out to be a real fizzer for me. It didn’t help me to lose weight and I never felt that I was working hard enough – or getting the complete nutritional guidance I needed – to achieve meaningful results. ?

A Better Choice

After practically wasting a month with nothing to show for it on the Red Tea Detox program, I was even more desperate than ever. Now my wedding day was just a month away. I needed something that would REALLY work – and work fast.

Thank goodness I came across the 3 Week Diet. ?

Of course, I as sceptical – especially after my unfortunate experience with the Red Tea Detox. But I didn’t have many other options, so I took my chances and ordered the program.

It was one of the best decisions I’ve ever made.

What I got was a very detailed, scientifically proven 21-day fat loss diet program that was designed to melt away real pounds of stubborn fat over that 3-week period.

The first thing I noticed is that, whereas most programs talk only of weight loss, this one differentiates between weight loss and fat loss, meaning that you aren’t losing water weight or, even worse, lean muscle tissue.

This program promises to deliver the same results that you get from most programs in three months in only three weeks. Sounds too good to be true – but I actually did it!

UPDATE: My Results Before and After 3 Weeks Progress

Following the nutritional guidelines provided, I lost 13 pounds – and it was all fat. Just take a look at my before and after photos . . 

Here’s what came with this impressive program:

  • Introductory Manual – this manual goes deep into the science of weight loss and finally identifies exactly what you need to be doing on a daily basis to attack your stubborn fat deposits. It also reveals what nutrients that your body needs in order to boost your metabolism, enhance energy and lost body fat.
  • Diet Manual – This comprehensive 21-day fat loss diet provides you with EVERYTHING you need to eat to lose bodyfat. Unlike many programs which are one size fits all, this one allows you to fully customize to your specific requirements. The Diet Manual also includes a simple plan to help you to keep the weight off once it’s gone – another aspect which most programs fall down on.
  • Workout Manual – unlike the workout guide that comes with the Red Tea Detox, this one is comprehensive and detailed. It provides you with workouts that are graded to different levels to make sure that you get the intensity that is right for you. There are also gym workouts to allow you to take it to the next level. The workouts take just 20 minutes per day, 3-4 times per week.
  • star
    Mindset and Motivation manual – again this mindset manual is more comprehensive and practical than the one that comes with the Red Tea Detox.

The 3 Week Diet comes with a 60-day money back guarantee, but with a twist. If you do not lose at least 9 pounds, they will refund your money no questions asked.

My sincere advice to you is not to waste your time or your money on the Red Tea Detox program. It will not provide you with the intensity or the complete nutritional program that you need to lose any real body fat, let alone keep it off. ?

For that you need to step up to the 3-Week Diet. With that amazing 9-pound weight loss guarantee, you’ve got nothing to lose, except that unsightly body fat!

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